About Services Why 4C Leadership FAQ Contact
Kunduchi Beach · Dar es Salaam

Every path can lead somewhere steadier.

Confidential counselling and mental wellness services for individuals, couples, families, children, young people and organisations across Tanzania. Whatever season you're in, our team walks alongside you.

Dr. Emelda Mwamanga
Elizabeth Daniel Chahe
Dr. Mery Moshi Kamzora
Mary Makyao
Ritha M. Kinyaia
Jessie Baji
Jane Lwaga Mwabulambo
Naomi Zabron Macha
4C — Community Crossroads Counselling Centre logo, a heart formed of two coins with figures holding hands
Individual  ·  couples  ·  family  ·  child & youth Trauma, grief & recovery support Workplace wellness & EAP programmes
About 4C

A trusted centre for counselling and mental wellness.

Community Crossroads Counselling Centre (4C) is a professional counselling and mental wellness centre committed to helping people improve their emotional, psychological and social wellbeing.

Our work is grounded in professionalism, empathy and confidentiality. We recognise that every person's journey is different, so we provide support that respects each individual's experiences, values and goals.

Whether you are seeking guidance through a difficult season or looking to strengthen your emotional wellbeing, our team is here to walk alongside you.

Our Vision

Stronger families, more resilient communities

To become a trusted centre for counselling and mental wellness, empowering healthier individuals, stronger families and more resilient communities.

Our Mission

Accessible, professional support

To provide accessible, professional counselling services that promote healing, emotional wellbeing and personal growth.

Our Services

Support for every stage of the journey.

From one-on-one sessions to organisation-wide wellness programmes, our services meet you where you are.

01

Individual Counselling

One-on-one counselling for people experiencing stress, anxiety, depression, grief, life transitions, emotional challenges or personal growth needs.

02

Marriage & Family Counselling

Healthy relationships require understanding, trust and communication. We help couples and families navigate conflict, strengthen relationships and rebuild connection.

03

Child & Youth Counselling

Children and young people face unique emotional and social challenges. We provide age-appropriate counselling that supports healthy development, resilience and confidence.

04

Trauma, Grief & Recovery

Healing takes time. Our counsellors provide professional support for trauma, bereavement, addiction recovery and other life-changing experiences.

05

Workplace & Organisational Wellness

Healthy organisations begin with healthy people. We work with businesses, NGOs, schools and institutions through Employee Assistance Programmes and workplace wellness initiatives.

06

Training & Community Programmes

We deliver workshops and awareness programmes covering mental health, stress management, parenting, emotional intelligence, leadership and youth development.

Rooted in community, connected by care — every path at 4C leads back to people.

Why Choose 4C

An environment where you feel heard, respected and supported.

Choosing the right counsellor is an important decision. We welcome individuals, families, schools, organisations and community groups seeking practical support and lasting emotional wellbeing.

Confidential

Every session is conducted with the highest level of professional confidentiality and respect for your privacy.

Evidence-informed

Our approach draws on professional practice and research, tailored to your circumstances rather than a one-size-fits-all plan.

No referral needed

You can contact us directly to schedule an appointment — no referral required to begin.

Meet Our Leadership

A team committed to healthier communities.

Behind Community Crossroads Counselling Centre is a team committed to promoting mental wellness and supporting healthier communities.

Dr. Emelda Mwamanga

Dr. Emelda Mwamanga

Chairperson & Executive Director

Elizabeth Daniel Chahe

Elizabeth Daniel Chahe

Vice Chairperson & Youth Counsellor

Dr. Mery Moshi Kamzora

Dr. Mery Moshi Kamzora

Board Member

Mary Makyao

Mary Makyao

Board Member

Ritha M. Kinyaia

Ritha M. Kinyaia

Treasurer

Jessie Baji

Jessie Baji

Board Secretary

Jane Lwaga Mwabulambo

Jane Lwaga Mwabulambo

Faith & Spiritual Care Advisor

Naomi Zabron Macha

Naomi Zabron Macha

Board Member, Resource Mobilisation & Partnerships Advisor

Frequently Asked Questions

Good to know before you visit.

Yes. Every session is conducted with the highest level of professional confidentiality and respect for your privacy.

No. You can contact us directly to schedule an appointment.

Yes. We offer secure online sessions for clients who are unable to attend in person.

Most sessions last between 45 and 60 minutes, depending on your needs.

Begin Your Journey Today

Reaching out is often the hardest — and most important — step.

Whether you need someone to listen, guidance through a difficult season, or professional counselling for yourself, your family or your organisation, we're here to help.

Location

Community Crossroads Counselling Centre (4C)
Kunduchi Beach, Mahindi Road
Dar es Salaam, Tanzania

Office Hours

Monday to Friday: 8:00 AM – 6:00 PM
Saturday: 9:00 AM – 2:00 PM
Sunday: By Appointment